There are two classes each Monday, at 1:00-2:00 pm and 2:15-3:15pm. You can expect around 30 mins of gentle exercise, a friendly group, and a warm welcome. No need to wear special clothing, just something loose and comfortable. Stay on for Tea & coffee, which is provided, and a chat. The class is professionally tutored by the very friendly and popular Zara. There is a charge of £18.00 for a block of 6 classes, payable by card.

For more information, and to book a place, please contact Noel by email to  treasurer@lvca.org.uk, or phone/text on 07869 797030. Please do not contact Zara direct, nor turn up without pre-booking with Noel.